Diet After a Cholecystectomy . A cholecystectomy, which is the surgical removal of the gallbladder, is usually performed when gallstones cause inflammation of the gallbladder. Following the surgery, a healthy diet consisting of small, frequent meals is important to prevent complications, pain and diarrhea. Kale salad. Photo Credit JB3. Stock/Getty Images. For the first two months following surgery, it's important that you follow a low- fat, high- fiber diet because the bile that used to be stored in your gallbladder now drips continuously into the small intestine. This release of bile is more haphazard and can result in discomfort after a meal, especially one that is high in fat. The gallbladder also concentrates bile, so after you've had a cholecystectomy, the bile is less concentrated when it enters the small intestine. This can have a laxative effect, causing diarrhea. Adding fiber to your diet can help regulate your stools. Salmon. Photo Credit Frank Cutrara/i. Stock/Getty Images. Over time, your bile ducts may enlarge and store the bile so it doesn't drip into your small intestine. If this occurs, you can resume a normal diet. But if your fat digestion remains impaired, you may continue to have discomfort if you consume too much fat at one meal. If you are following a normal diet, 2. Institute of Medicine. If you are having problems digesting fat following surgery, your doctor can advise you on how much fat you should consume at each meal. Find out why Mayo Clinic is the right place for your health care. In open gallbladder surgery (cholecystectomy), the surgeon removes the gallbladder through a single, large cut (incision) in the abdomen. You will need general. Low- fat foods are generally those that contain no more than 3 grams of fat per serving. In all cases, you should avoid saturated fat, which is found in animal products such as poultry skin, meat, egg yolks and full- fat dairy products. You should also avoid trans fats, which are found in fast food and many processed foods. Healthy unsaturated fats are found in avocados, olive oil, nuts, seeds and fish, such as salmon, herring and trout. Remember to control your portions, as fat is high in calories and can lead to weight gain and other health issues. Oatmeal. Photo Credit Lilyana Vynogradova/i. Stock/Getty Images. Diarrhea is common after a cholecystectomy. While it usually improves over time, the risk of diarrhea can stay with some people for life following the surgery. To help the situation, increase the fiber in your diet by eating whole grains, such as oatmeal and brown rice, as well as fruits, vegetables and legumes. You should increase your fiber intake gradually to prevent gastrointestinal upset. If you are dealing with diarrhea, avoid caffeine and spicy foods, which can make it worse. Eat small, frequent meals. Photo Credit Zoran Zeremski/i. Stock/Getty Images. Opting for small, frequent meals can help prevent diarrhea and pain, especially in the first two months following your cholecystectomy. Having a large amount of food at one sitting increases the chances of malabsorption and diarrhea. Because this issue can remain an ongoing problem, adapt to a plan of smaller meals to help alleviate discomfort. Ways to Dissolve Gallstones. Expert Reviewed. Three Methods: Pursuing Non- Surgical Treatment Options. Exploring Alternative Remedies. Preventing Gallstones from Forming. Community Q& ANormally, your liver produces bile that is used by your small intestine to digest fatty foods and absorb important vitamins. Your gallbladder stores this bile. Sometimes, however, bile can become supersaturated with cholesterol. When this happens, cholesterol gallstones (cholelithiasis) form. Women are more likely to develop gallstones than men because estrogen increases cholesterol levels in bile. Obesity is another risk factor. Twenty percent of gallstones are “pigment stones” made of calcium salts and bilirubin, a product made from the breakdown of red blood cells. This type of gallstone is usually caused by liver disease, anemia, or an infection of your bile ducts. Laparoscopic surgery has made cholecystectomy, or removal of your gallbladder, the most common treatment for gallstones, but there are some nonsurgical options. Gallstones are solid, pebble-like collections that form inside the gallbladder. The gallbladder is located in the upper right abdomen, under the. The gallbladder is a small saclike organ in the upper right part of the abdomen. It is located under the liver, just below the front rib cage on the right side. A cholecystectomy, which is the surgical. While your body produces cholesterol naturally, you can also take in excess cholesterol through your diet. Many risk factors for gallstones are related to diet. My gallstones diet advice, based on losing 30 pounds in seven weeks, and trying to figure out what I can (and can't) eat. Gallstones often don't cause any symptoms, but they can lead to pain in your upper abdomen. Read more about gallstones, including possible treatments. Gallstones Diet After Surgery Meals For Two
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